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  • BLOOM: Mindful Wednesday

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    The Perk Cafe 3025 Carrington Mill Blvd, 1st Floor, Morrisville, NC, United States

    Join us for a day of mindfulness and relaxation. 11am-2pm · complimentary 10-minute mini chair massages · a relaxing spot for adult coloring · a book swap - bring a book, get a book FREE — 30 massage sessions available. Massage Session Sign-up 12-1pm Perimeter Chats: Mindfulness + Meditation First in our new Perimeter Chats […]

  • BLOOM: Perimeter Chat — Navigon

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    The Perk Cafe 3025 Carrington Mill Blvd, 1st Floor, Morrisville, NC, United States

    First 20 attendees will receive a $10 gift card to The Perk Café! BYOL or grab something at the café and enjoy your lunch hour in The Perk Lounge while Navigon Financial Group’s Daniel Lee guides us through the fundamentals of retirement planning. Chat Topic: Path to Becoming Financially Secure: Navigating the Fundamentals of Retirement […]

  • Navigating the Holidays: A Nutrition Workshop

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    3025 Carrington Mill Blvd, Suite 125 3025 Carrington Mill Blvd, Morrisville, NC, United States

    Workshop Objectives: » Two Nutrition Principles » The Importance of Fiber » How to Build a Balanced Meal or Snack » The Importance of Hydration » Why Daily Movement is Crucial » Preparing for The Holidays » Recipe Ideas Meet Crystal McLean, MS, RD, LDN Over the years Crystal has realized the importance of preventative […]