February is National Heart Health month. Here are a few healthy habits you can pick up in 2022 to keep your heart healthy and strong.
National Heart Health Month
February is Heart Health Awareness Month. February 4th, National Wear Red Day® is the icon day of American Heart Month. Join us as we wear red and help raise awareness of women’s No. 1 killer – cardiovascular disease. On National Wear Red Day, Reclaim Your Rhythm by wearing red, sharing at least one healthy habit you’re prioritizing – it could be around sleep, stress, physical activity or whatever works best for you – and encourage others to do the same. We can help the women we know and love reduce their
risk for cardiovascular disease by building the healthy habits we know work.
National Wear Red Day®
Wear red to raise awareness about cardiovascular disease and save lives! Learn more HERE.