Group Fitness
Calendar of Events
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BLOOM Zumba Class
BLOOM Zumba Class
Get your body moving with a complimentary group fitness class! Zumba is an interval workout. The classes move between high and low-intensity dance moves designed to get your heart rate up and […]
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BLOOM Yoga Wind Down Flow Class
BLOOM Yoga Wind Down Flow Class
Wind down with a complimentary yoga class! A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move […]
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BLOOM Bodyweight HIIT Class
BLOOM Bodyweight HIIT Class
Get your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance […]