Bloom Event
Calendar of Events
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BLOOM Zumba Class
BLOOM Zumba Class
Get your body moving with a complimentary group fitness class! Zumba is an interval workout. The classes move between high and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here to sign up. Please cancel as soon as possible if you will […]
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Intentional Tuesday at Food Truck Tuesday
Intentional Tuesday at Food Truck Tuesday
Create your own intention jar – fill it with messages of gratitude and appreciation for the present moment, or prioritize self-care. We all need daily reminders to slow down, and make time to smell the roses. Materials provided, while supplies last. Food trucks visiting: Mama Voula's The Paddy Wagon Jolly's SnackBox *Food trucks are subject […]
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BLOOM Yoga Wind Down Flow Class
BLOOM Yoga Wind Down Flow Class
Wind down with a complimentary yoga class! A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Wind Down Flow Yoga is designed to help you wind down from your workday and transition toward anything that makes […]
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Soothing Stroll
Soothing Stroll
Grab your coworkers (or just yourself) to hit the trails and decompress with some fresh air and movement. Note: Keep an eye out for tips on improving mental health during your walk and little surprises from us to brighten your day.
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NAMIWalks
NAMIWalks
NAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI works to educate, support, advocate, listen and lead to improve the lives of people with mental illness and their loved ones. NAMIWalks is about people […]
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BLOOM Bodyweight HIIT Class
BLOOM Bodyweight HIIT Class
Get your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
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BLOOM: SkillPop Watercolor for Wellness
BLOOM: SkillPop Watercolor for Wellness
Ready to cultivate wellness through art? Dive into the soothing world of watercolor with our Watercolor for Wellness Class. Unwind and unleash your creativity as you explore the serene art of painting while guided by an experienced instructor. You'll create beautiful, vibrant works of art and learn different brush techniques, practice making shapes and compositions, […]