Bloom Event
BLOOM Zumba Class
5200 W Paramount Parkway, Suite 175 5200 W Paramount Parkway, Morrisville, NC, United StatesGet your body moving with a complimentary group fitness class! Zumba is an interval workout. The classes move between high and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here to sign up. Please cancel as soon as possible if you will […]
Intentional Tuesday at Food Truck Tuesday
Central Campus Courtyard 1009 Think Place, Morrisville, NC, United StatesCreate your own intention jar – fill it with messages of gratitude and appreciation for the present moment, or prioritize self-care. We all need daily reminders to slow down, and […]
BLOOM Yoga Wind Down Flow Class
Perimeter Four 3025 Carrington Mill Blvd., Morrisville, NC, United StatesWind down with a complimentary yoga class! A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Wind Down Flow Yoga is designed to help you wind down from your workday and transition toward anything that makes […]
Soothing Stroll
Grab your coworkers (or just yourself) to hit the trails and decompress with some fresh air and movement. Note: Keep an eye out for tips on improving mental health during your walk and little surprises from us to brighten your day.
NAMIWalks
3015 Carrington Mill Blvd 3015 Carrington Mill Blvd, Morrisville, NCNAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI […]
BLOOM Bodyweight HIIT Class
Perimeter Four 3025 Carrington Mill Blvd., Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM: SkillPop Watercolor for Wellness
The Perk Meeting Space 3025 Carrington Mill Blvd, Morrisville, NCReady to cultivate wellness through art? Dive into the soothing world of watercolor with our Watercolor for Wellness Class. Unwind and unleash your creativity as you explore the serene art of painting while guided by an experienced instructor. You'll create beautiful, vibrant works of art and learn different brush techniques, practice making shapes and compositions, […]