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*DUE TO THE WEATHER FORECAST, THIS EVENT HAS BEEN RESCHEDULED — NEW DATE 11/18/2025* We hope you can join us on Tuesday, November 18th. FALL FEST FUN: PETTING ZOO, FOOD TRUCKS, AND MORE! Join us on the lawn for an unforgettable afternoon of fall delights, from cuddly critters to delicious eats & treats. Food Trucks […] |
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Get your body moving! Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here to sign up. Please cancel as soon as possible […] |
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Get your body moving! Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here to sign up. Please cancel as soon as possible […] |
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FALL FEST FUN: PETTING ZOO, FOOD TRUCKS, AND MORE! Join us on the lawn for an unforgettable afternoon of fall delights, from cuddly critters to delicious eats & treats. Grab lunch from one of the on-site food trucks and enjoy FREE cider, popcorn and unlimited pets. Food Trucks Yard Games Fresh Popcorn + Cider Station […] |
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Workshop Objectives: » Two Nutrition Principles » The Importance of Fiber » How to Build a Balanced Meal or Snack » The Importance of Hydration » Why Daily Movement is Crucial » Preparing for The Holidays » Recipe Ideas Meet Crystal McLean, MS, RD, LDN Over the years Crystal has realized the importance of preventative […] 
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Wind down with a complimentary yoga class! A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Wind Down Flow Yoga is designed to help you wind down from your workday and transition toward anything that makes […] |
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