Get your body moving!

Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness.

TODAY’S FOCUS: Planksgiving: A focus on upper body and core. Planks in all directions! 

This class is for ALL skill levels! No prior experience necessary.

Limited space available. Click here to sign up.
Please cancel as soon as possible if you will not be attending class so others can fill your spot.

Please bring your own mat & bottled water.
Recommended, but not required: resistance bands

Location for the class will be at Perimeter 4 (3025 Carrington Mill Blvd) in Suite 100 on the ground floor across from the Perk Cafe.

Please arrive 15 minutes before class starts.

BLOOM EVENTS ARE ONLY FOR TENANTS IN BUILDINGS MANAGED BY TRINITY PARTNERS.