bloom
BLOOM Zumba Class
5200 W Paramount Parkway, Suite 175 5200 W Paramount Parkway, Morrisville, NC, United StatesGet your body moving with a complimentary group fitness class! Zumba is an interval workout. The classes move between high and low-intensity dance moves designed to get your heart rate up and […]
BLOOM Yoga Wind Down Flow Class
Perimeter Four 3025 Carrington Mill Blvd., Morrisville, NC, United StatesWind down with a complimentary yoga class! A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move […]
NAMIWalks
3015 Carrington Mill Blvd 3015 Carrington Mill Blvd, Morrisville, NCNAMI is the National Alliance on Mental Illness, the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI […]
BLOOM Bodyweight HIIT Class
Perimeter Four 3025 Carrington Mill Blvd., Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance […]