hiit
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight HIIT Class
No class this week Morrisville, NC, United StatesGet your body moving! High Intensity Interval Training (HIIT) combines short bursts of intense exercise with short rest periods. Bodyweight HIIT combines strength-training using your own weight to provide resistance against gravity (without the need for exercise equipment) with the principals of HIIT. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here […]
BLOOM Bodyweight Strength & Conditioning Class
No class this week Morrisville, NC, United StatesGet your body moving! Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness. This class is for ALL skill levels! No prior experience necessary. Limited space available. Click here to sign up. Please cancel as soon as possible […]
BLOOM Bodyweight Strength & Conditioning Class
No class this week Morrisville, NC, United StatesGet your body moving! Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness. TODAY'S FOCUS: Bottoms Up: Glutes and Hamstrings + Tips on Protein for Muscles This class is for ALL skill levels! No prior experience […]
BLOOM Bodyweight Strength & Conditioning Class
No class this week Morrisville, NC, United StatesGet your body moving! Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness. TODAY'S FOCUS: Planksgiving: A focus on upper body and core. Planks in all directions! This class is for ALL skill levels! No prior […]
