Class this week has been cancelled. We will resume Yoga in January 2025. Happy Holidays!
Trinity Partners
FOOD TRUCK TUESDAY
**NEW LOCATION: The Patio – 3025 Carrington Mill Blvd**
Where Good Food + Friends Meet. Every Week.
Your favorite local food trucks come to Perimeter Park every Tuesday from 11:30am to 1:30pm.
Food trucks visiting:
*Food trucks are subject to change. Please be sure to check the weekly email for updates.
BLOOM Zumba Class
Get your body moving with a complimentary group fitness class!
Zumba is an interval workout. The classes move between high and low-intensity dance moves designed to get your heart rate up and boost cardio endurance.
This class is for ALL skill levels! No prior experience necessary.
Limited space available. Click here to sign up.
Please cancel as soon as possible if you will not be attending class so others can fill your spot.
Please bring your own mat & bottled water.
Location for the class will be at 5200 W Paramount Pkwy in Suite 175.
Please arrive 15 minutes before class starts.
BLOOM EVENTS ARE ONLY FOR TENANTS IN BUILDINGS MANAGED BY TRINITY PARTNERS.
BLOOM Yoga Wind Down Flow Class
Wind down with a complimentary yoga class!
A mixture of meditation, breath-work and energizing and strengthening movement. This class will begin with gentler movements to warm up the body, then move into progressively more challenging flowing sequences. Wind Down Flow Yoga is designed to help you wind down from your workday and transition toward anything that makes you feel good.
No experience necessary. Good for all levels.
TODAY’S FOCUS: Time to Twist: Like a dishcloth, we do light twists (center body) to squeeze and ring out toxins and leave class feeling renewed!
Limited space available. Click here to sign up.
Please cancel as soon as possible if you will not be attending class so others can fill your spot.
Please bring your own mat & bottled water.
Recommended, but not required: blocks and straps. Click here to purchase from Amazon.
Location for the class will be at Perimeter 4 (3025 Carrington Mill Blvd) in Suite 100 on the ground floor.
Please arrive 15 minutes before the class starts.
BLOOM EVENTS ARE ONLY FOR TENANTS IN BUILDINGS MANAGED BY TRINITY PARTNERS.
BLOOM Bodyweight Strength & Conditioning Class
Get your body moving!
Please join us for slow and purposeful resistance movements to increase muscle tone and strength. We will focus on form and time under tension to start your journey towards functional fitness.
TODAY’S FOCUS: Planksgiving: A focus on upper body and core. Planks in all directions!
This class is for ALL skill levels! No prior experience necessary.
Limited space available. Click here to sign up.
Please cancel as soon as possible if you will not be attending class so others can fill your spot.
Please bring your own mat & bottled water.
Recommended, but not required: resistance bands
Location for the class will be at Perimeter 4 (3025 Carrington Mill Blvd) in Suite 100 on the ground floor across from the Perk Cafe.
Please arrive 15 minutes before class starts.
BLOOM EVENTS ARE ONLY FOR TENANTS IN BUILDINGS MANAGED BY TRINITY PARTNERS.
Perimeter Park Blood Drive
PERIMETER PARK/TRINITY PARTNERS BLOOD DRIVE
Who: The Blood Connection
Where: 3800 Paramount Parkway, Morrisville, NC 27560
When: November 12, 9am to 1pm
Look for additional details and link to sign up closer to the event in the Perimeter Park monthly newsletter
BLOOM: Complimentary Photo Sessions
Complimentary Mini Photo Sessions! (just in time for those holiday cards)
Come solo, with the fam, your fur baby, or your coworker besties.
Enjoy a 10-minute session with Jennifer Robertson. Trust us, she’ll make the process fun, and you look fabulous.
Please arrive 10 minutes before your scheduled time.
Note: Bloom events are only for tenants in buildings managed by Trinity Partners.
FOOD TRUCK TUESDAY
**NEW LOCATION: The Patio – 3025 Carrington Mill Blvd**
Where Good Food + Friends Meet. Every Week.
Your favorite local food trucks come to Perimeter Park every Tuesday from 11:30am to 1:30pm.
Food trucks visiting:
-
- Lil’s Cheesesteak
- El Jefecito
*Food trucks are subject to change. Please be sure to check the weekly email for updates.
FOOD TRUCK TUESDAY
**NEW LOCATION: The Patio – 3025 Carrington Mill Blvd**
Where Good Food + Friends Meet. Every Week.
Your favorite local food trucks come to Perimeter Park every Tuesday from 11:30am to 1:30pm.
Food trucks visiting:
-
- Virgil’s Jamaica
- Flavor Junction
- Smallcakes
*Food trucks are subject to change. Please be sure to check the weekly email for updates.
Navigating the Holidays: A Nutrition Workshop
Workshop Objectives:
» Two Nutrition Principles [That Everyone Should Know]
» The Importance of Fiber
» How to Build a Balanced Meal or Snack
» The Importance of Hydration
» Why Daily Movement is Crucial
» Preparing for The Holidays
» Recipe Ideas
Meet Crystal McLean, MS, RD, LDN
Over the years Crystal has realized the importance of preventative health over reactionary lifestyle changes. While both are EQUALLY important, her commitment is to help her clients work towards a life where they can thrive over simply surviving. She is a career changer who, with the support of many, decided to pivot into a career in science and nutrition. Her credentials & experience include a Master of Science in Applied Nutrition from the University of New England, a Bachelor of Science in Nutrition and Dietetics from North Carolina Central University and clinical nutrition training at UNC Medical Center in Chapel Hill. She is also a NASM Certified Personal Trainer with years of experience in health coaching, nutrition education, motivational interviewing and application of SMART goals.
Limited space available. Click here to sign up.
Please cancel as soon as possible if you will not be attending class so others can fill your spot.
Location for the class will be at Perimeter 4 (3025 Carrington Mill Blvd) in The Perk Meeting Space.
Please arrive 15 minutes before class starts.
BLOOM EVENTS ARE ONLY FOR TENANTS IN BUILDINGS MANAGED BY TRINITY PARTNERS.
